Hey everyone, just a quick blog post here to dish out some of what we have lined up in May. First of all, I can't believe it's actually May already, the year is just absolutely charging by again. That being said we are on top of things and excited for another month at One2one Fitness. Everyone seems to be excelling currently and achieving some big goals so just wanted to also say a big well done to those who are constantly coming in and hitting the classes and the gym. We notice all your hard work and we love it as it spreads such a motivational atmosphere in the gym. Keep it up.
So to start with, as you can see pictured above we have a new special offer for the month of May. This one is for all of you ladies out there who want to train in a completely equipped female only gym with the expert support of both myself and Dan. If you are already a member or a PAYG customer of Fitness Xpress then we would love it if you could spread the word as during the month of May we are giving a 1 week free, no obligation trial to any new people looking to try our female only Fitness Xpress gym. We want you to come in and enjoy some sessions with the goal of seeing how enjoyable the gym can really be. Not only enjoyable, we want you to see and feel the benefits of regular training and how it can really make a positive change to your lifestyle. All you have to do is screenshot the image above or print it if you wish. Simply then show it to myself or Dan at the gym and we will get you booked in for your first introductory session. We hope to see you soon!
Leading on from the above special offer, if you do spread the word to your family and friends not only about Fitness Xpress but also the One2one Fitness gym then you can take advantage of our referral scheme. If your referrals convert into new One2one Fitness members then you can take advantage of a great list of redeemable gifts for each referral. It's fantastic to have some of you already taking advantage of this. We want to build the One2one Fitness community and continue to help everyone achieve there goals so get referring and claim your rewards!
We have already put a few posts up on our various social media sites but just a quick reminder that we now have a small bike rack outside the gym. We know a lot of people including myself and Dan are taking advantage of the good weather (today is the exception) and cycling to the gym so you now have somewhere to safely secure your bikes. Cycling into the gym is great as not only is it an added bit of cardiovascular work but it also serves as a great warm up prior to your session. We often see this get neglected so a separate post on warming up and mobilising will be coming soon!
Lastly just a quick reminder about our newly introduced junior membership. This has been so successful and we are extremely happy with the uptake. If you know of any children, maybe your own or your friends, that may benefit from getting involved at One2one Fitness then please don't hesitate to send them our way. There's a really good gang that attend in the designated time frame so alongside getting their exercise in it also acts as an awesome social stimulus after the school day is done. We think the gym is a much better use of time than sitting on the sofa playing video games and the younger generation that are now attending One2one Fitness can see this now also!
All comments, likes and shares appreciated, they help! See you in the next one.