At one2one Fitness we have a class timetable that caters for all ages, tastes and abilities, so you can be sure to find something that not only you will enjoy, but something that will get you the results you're looking for. Group exercise is also a great way to meet new people and have fun whilst getting fit. It is also the perfect way to release stress after a difficult day at work for example, whether it be through a calming Balance FX session or a fist-pumping Body Blitz class, you can feel the tension just ebb away.

We also offer Personal Training sessions for those of you who want a more personalised and focused training session. Our highly skilled team of personal trainers is always in demand, having trained sports stars and celebrities alike, and they're here to work closely with you to achieve the body you've been looking for. Find out more at our Personal Training page.

Our classes include:

• Groove FX
• Balance FX
• Pump FX
• Pilates
• Xfit Circuits

Plus many more...

• Spinning
• Body Blitz
• Legs, bums 'n tums
• Seniors' sessions

Our timetable is updated regularly, and all classes can be booked in advance, so call At one2one Fitness today on 01208 814040 to see how we can help find a happier, healthier you.