If you want to try Nordic Walking, why not try our 2 x 1.5 hour technique course for just £35.00? Call 01208 814040 now to book your place.
Opening Hours
Mon - Fri: 7am - 9.30pm
Sat & Sun: 9am - 2pm
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XFit Circuits
A fast and furious all-body workout using exercise stations, varying intensity exercises that enable you to work at your own pace for short sharp bursts of time. This class is designed to get your heart rate up, work your cardiovascular system, and shape and tone muscles while building both strength and endurance.
Class duration: 45 minutes
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