If you want to try Nordic Walking, why not try our 2 x 1.5 hour technique course for just £35.00? Call 01208 814040 now to book your place.
Opening Hours
Mon - Fri: 7am - 9.30pm
Sat & Sun: 9am - 2pm
Search
News
RSS Feeds
Balance FX
Balance FX is a combination of Yoga, Tai Chi and Pilates, and is workout that will build flexibility and increase strength. Working through a selection of structured stretches, moves and poses to music that will leave you feeling perfectly balanced and calm. This programme is excellent for reducing stress levels and in providing you with a lasting sense of well-being.
Class duration: 1 hour.
- 534 reads